SHODAN
( 1st Degree Black Belt )
General Requirements
Regular dojo attendance.
Member in good standing with the Kazoku Budokan.
Minimum of Six months time in grade as Ik Kyu or instructors
approval.
General
Knowledge
1
Japanese terminology for all techniques required for this and
previous ranks.
2
Know history of Karate and Kempo JuJitsu
3
Know history of Goju Ryu
4
Know history of Shorei
Ryu
5
Ability to teach beginning and intermediate level students basic
skills.
6
Write a 500 word essay on any subject related to martial arts.
7
Minimum 20 hours teaching lower rank classes.
General
Terminology
Students should show increased proficiency and knowledge of terminology by using and teaching.
WAZA – Techniques
Students will
demonstrate the following techniques, as well as those of
previous belt ranks.
Dachi-Waza:
Stance Techniques
Verbally explain the importance of Dachi
Waza
Te-Waza: Hand Techniques
1
Consecutive Punching With Same Hand: Dan Tsuki
2
Alternate Punching:
Ren Tsuki
3
Leading fist jab:
Kizami Tsuki
4
Eagle’s Beak Strike(
Finger Tip ):
Washi Te Uchi
5
Bear Hand Strike:
Kuma Te Uchi
6
Tiger’s Mouth:
Ko Koo Uchi
7
Nipping Fingers:
Yubi Basami Uchi
Geri-Waza: Kicking Techniques
1.
Jumping
2.
Jumping
3.
Jumping Spinning Side Thrust Kick:
Tobi Ura Yoko Kekomi Geri
4.
Jumping Spinning Back Thrust Kick:
Tobi Ura Ushiro Kekomi Geri
Uke-Waza: Blocking Techniques
Forefist
Block:
Seiken Uke
Nage Waza: Throwing Techniques
1.
Side Drop:
Yoko Otoshi
2.
Hip Spring:
Hane Goshi
3.
Shoulder Wheel:
Kata Guruma
4.
Scooping Throw:
Sukui Nage
Ukemi Waza: Breaking Falling Techniques
Increased proficiency in previously learned
techniques
Atemi Waza: Vital Point Techniques
Increased
proficiency in the knowledge of Atemi Waza
Kansetu Waza:
Joint Locking Techniques
Defense against all above Kansetsu Waza
Osae / Shime Waza: Holding Techniques
Defense against all above Osae / Shime Waza
Goshin Waza:
Self defense techniques
Defense for the following Knife Attacks
1.
Straight thrust
2.
Slash
2.
Overhead
3.
Upper cut
4.
Lapel Grab with knife at throat
5.
Knife at throat from rear
6.
Knife at back from rear
7.
Knife at stomach from front
Defense for the following hand gun attacks
1.
Gun at head from front
2.
Gun at midsection from front
3.
Gun at head from rear
4.
Gun at
midsection back from rear
Ippon Kumite
Waza: Single attack defense techniques
Students will
demonstrate two (2) one-step defense for the below listed attacks:
1. Side Kick
2.
Overhead
hammerfist strike
3.
Reverse punch
4.
Front kick
5.
High Kick
6.
Reverse kick
7.
Spinning backhand
8.
Spinning back
kick
9.
Jumping overhead
hammerfist strike
10.
Hay maker punch
Students will demonstrate thirty (30) one-step
defenses for the below listed attacks, including ten (10) with takedowns:
Single right hand punch
Single left hand
punch
Kata: Formal
Exercises
Shi So Chin
PSanchin
Weapon
of Choice
1. One opponent
2.
Two opponents