Kazoku Budokan
Student Handbook
KIHON
IPPON KUMITE
BASIC
ONE STEP SPARRING
Defense
against a single right hand punch attack
Listed
below are some techniques you may use them or preferably creat your own.
Please remember that where ever a punch is indicated that you may if you
desire substitute another weapon such as knifehand strike, vertical punch,
Hammerfist strike etc., etc.. You have at least 19 weapons from the tip of
your fingers to your elbow. Same
for blocks.
1)
Step back with right foot to form left front stance
Left block
Right punch
2)
Step forward with left foot to form left front stance
Left block
Right punch
3)
Step back with right foot to form left front stance
Left block
Right punch
Left punch
4)
Step forward with left foot to form left front stance
Left block
Right punch
Left punch
5)
Step back with right foot to form left front stance
Left block
Right front snap kick set, foot down to rear
Right punch
6)
Step forward with left foot to form left front stance
Left block
Right front snap kick or knee kick, set foot down to rear
Right punch
7)
Step left to form left front stance at 45 degree angle
Right block
Left punch
Right punch
8)
Step right to form right front stance at 45 degree angle
Left block
Right punch
Left punch
9)
Step left to form left front stance at 45 degree angle
Right block
Right round house kick
Left punch
10)
Step right to form right front stance at 45 degree angle
Left block
Right punch
Right kick
Left punch
11)
Step left to form left front stance at 45 degree angle
Right block
Right reverse kick
Left punch
12)
Step right to form right front stance at 45 degree angle
Left block
Left reverse kick
Right punch
13)
Step forward into left front stance
Left block
Right groin grab
Left hammer fist strike to groin with right groin rip
14)
Step forward into left front stance
Left block
Right punch to groin
Right backfist to face as you pivot into right front stance,
chamber right fist at head level
Right punch
15)
Pivot 180 degrees lean away from attack
Right or left reverse kick
16)
Step left to form left front stance at 45 degree angle
Right hook block trapping attackers arm
Pivot into right front stance
Left forearm strike
17)
Step back with right foot to form horse stance
Left inner wrist block
Left step behind side thrust kick
18)
Step forward into left front stance
Left block
Right knee kick
Set right foot down to form left horse stance
Left downward elbow strike to back of attackers neck
19)
Step forward with right foot to form right horse stance
Double forearm block
Right reinforced elbow strike to attackers midsection
Pivot right 180 degrees to form left horse stance
Left uppercut punch
Right punch
20)
Step forward with left foot to form left front stance
Left block
Right punch
Left punch
Shift weight to form right front stance
Double punch, high / low (Yama zuki)
21)
Step forward with right foot crescent kick block
Set kicking foot down to form horse stance
Step behind side thrust kick with right foot
22)
Step forward with right foot
crescent kick block
Chamber right foot for side thrust kick ( do not set foot down )
Side thrust kick
23)
Step forward with left foot to form left front stance
Grap attackers arm with left hand
Right foot roundhouse kick to head
24)
Step forward with right foot to form horse stance
Double forearm block
Right elbow to head
Step back with right foot to form left front stance
Left punch
Right front snap kick
25)
Step forward with left foot to form left front stance
Left block
Right palm heel strike to head
Right punch to groin
Grab attackers hair grab with both hands
Pull head down right knee kick
